Back sprains and strains are common injuries that can result from lifting, twisting, sudden movements, or overuse. These injuries may cause pain, stiffness, muscle spasms, and reduced range of motion. Early evaluation and appropriate care can help reduce inflammation and support proper healing.
FAQs
What is the difference between a back sprain and a back strain?
A strain involves injury to muscles or tendons, while a sprain affects ligaments. Both can cause pain, stiffness, and limited movement in the back.
Can a chiropractor treat a back sprain or strain?
Yes. Chiropractors often use gentle adjustments, soft tissue therapy, stretching, and rehabilitation exercises to reduce inflammation, restore mobility, and support healing.
How long does it take to recover from a back strain?
Recovery depends on severity. Mild strains may improve within a few weeks, while more significant injuries may take longer with structured treatment and guided rehabilitation.