Standing on back pain?

March 22, 2026

Steve Tinlin, D.C.

Every day I see all kinds of painful conditions that stem from many different causes. In my five short years as a chiropractor, I have been absolutely astounded as to how highly integrated the body is. When examining patients, I frequently find one seemingly miniscule injury that occurred in their younger years that ended up creating a massive ripple effect on their spine and entire body.

I live and breathe back pain. Over the course of treating numerous patients, I have started to see a very common trend; bad feet. The foot is the foundation of the entire skeletal system and it is the first link in the kinetic chain. We stand on them every day and use them to propel locomotion. What you may not realize is that if you have bad feet (i.e. flat feet – fallen arches, high arches, bunions, etc.) or old injuries to your feet and ankles, you may be negatively impacting the mechanics of your spine and indirectly contributing to your chronic, reoccurring pain. In order to address bad feet, we utilize the stellar and very comfortable orthotics of Aetrex Footwear.

We refer to the Aetrex orthotics as ‘ankle posts,’ not arch supports. This is because they do much more than just support the arches of the feet. They take it a step further by propping up the ankle to prevent further pronation (rolling-in) of the ankle. They also support the entire plantar vault which consists of the medial, lateral, and metatarsal arch of the foot.

To illustrate the game-changing abilities of these orthotics in combating pain, I would like to share a recent patient case and their testimonial:

“I was having severe, reoccurring low back pain. It was so bad that I couldn’t even stand or walk. I had to either sit or lay down. When the pain settled, I was able to stand up again and I bent slightly forward to blow out a candle. I immediately went back to the chair due to the pain and had to take 800 mg of ibuprofen. The pain kept coming back every couple of days and kept getting worse. I scheduled an appointment and to my surprise, was fitted with a pair of Aetrex orthotics as a solution to my problem. Soon after I placed the inserts in my shoes, I felt much more stable and immediately felt less stabbing pain in my low back. As each day went on, my low back pain was becoming less intense and much less frequent. There are many different brands of good shoes out there but they all seem to be missing that extra support. These orthotics provide just that. I went ahead and also bought a pair of Aetrex sandals for the summer months.”

Are you standing on your back pain? If you are interested in stabilizing your spine by stabilizing your feet, give us a call and we can get you fitted with your own pair today.

Don’t Live in Pain. Schedule Your Appointment Today!

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Luisa M profile picture
Luisa M
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Dr. Tinlin has been fantastic to work with. I have seen him for years now, and I have never been disappointed. Truly listens and works the areas needed, making sure you are good to go or have a plan scheduled before leaving the office.
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Bobby S profile picture
Bobby S
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I have been with Dr. Tinlin for about seven years now. I came to him when my back was in a terrible condition, so bad it hurt to bend over to put socks and shoes on. Dr Tinlin took the time to not only address the issue I had at that moment, but learn the stresses that I put my body under as part of my occupation and give me preventative techniques to mitigate further issues! I now see Dr. Tinlin once a month for maintenance adjustments. If I need to schedule an appointment between the maintenance appointments, he is extremely accommodating, and it is very easy to utilize his online portal. My experience with Dr. Tinlin has extended my ability to continue my occupation without pain and suffering due to the nature of my job. I have referred multiple family members, friends, and fellow employees to Dr. Tinlin for the services that he can provide and the personal nature that he offers.
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Brittany O profile picture
Brittany O
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I've had a great experience with Dr. Tinlin and his practice! He helped me through a rough injury and is now helping me maintain my recovery. I appreciate how easy it is to schedule and reschedule appointments if needed.
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Bradley O profile picture
Bradley O
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I have been seeing Dr. Tinlin now for several years. What I appreciate most about him is his attention to detail and willingness to listen. I underwent major back surgery almost twenty years ago and I’ve never found anyone who cares more about the wellbeing of his patients. I would and have recommended Dr. Tinlin to friends and family because of the level of care he provides is second to none.
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Shane S profile picture
Shane S
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I have been going to Dr. Tinlin for about 5 years now. I had daily neck pains and headaches that would hurt all day. He helped me with adjustments every other month for a few years. Over time, with his adjustments and recommendations, I no longer have those daily pains. He has helped me with comfort in my daily life. Since then, I go every 3 months for an adjustment. Always professional and actually listens to your problems and gets them fixed! I’m a younger guy (27), but back, neck, shoulder, etc. pain can get anyone! Almost my entire family now goes to Dr. Tinlin for adjustments. Definitely recommend setting up an appointment for the first patient assessment. He will help you out!!
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Catherine T profile picture
Catherine T
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I’ve been going to Dr. Tinlin for years! He is exceptional. I’ve had back issues for as long as I can remember and I’ve tried multiple chiros in the area, but he was the only one who ever really took time to learn the nuances of my issues, hear me out, understand causes, and develop plans for improvement. When I have flare ups, he is attuned to the situation and knows how to navigate without me explaining. He’s also recommended natural remedies, supplements, and other practitioners for other health areas, too. He takes a holistic approach to chiropractic health, not just a simple crack and a paycheck. I’d recommend him over and over!
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Angel C profile picture
Angel C
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I can’t say enough great things about Tinlin Chiropractic. After my car accident, I was in pain, overwhelmed, and unsure if I’d ever feel like myself again. From the very beginning, their team listened carefully, created a personalized treatment plan, and supported me every step of the way. What truly sets them apart is their consistent follow-up and genuine care. They didn’t just treat my injuries, Dr. Tinlin stayed engaged in my progress, made adjustments when needed, and encouraged me to focus on long-term health. Because of their expertise and commitment, I not only recovered, but I was able to return to an active lifestyle and complete my first marathon something that felt impossible after my accident. I’m incredibly grateful for their knowledge, encouragement, and dedication to helping patients thrive. If you’re looking for a chiropractic team that truly cares and delivers real results, I highly recommend them.
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Amy D profile picture
Amy D
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I have been under the care of Dr Tinlin for over ten years now. He takes care of the whole patient and always stays on top of advancements that may help them. The scheduling process is easy and I can usually get in very quickly. There is plenty of parking at the building and the office is conveniently located to major expressways. I have only had positive experiences, and highly recommend his practice.
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Karen J profile picture
Karen J
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Dr. Tinlin is an excellent chiropractor—attentive, patient, and genuinely invested in your recovery. My back pain had reached a point where it was seriously affecting my quality of life, and his care made a big difference. He took the time to listen and tailor treatment to what I needed. Thanks to him, I’m back to doing the things I love, including playing pickleball again. I’m very grateful and highly recommend Dr. Tinlin.
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Jenny S profile picture
Jenny S
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Dr. Tinlin is so caring and thorough. Really cares about his patients and takes care of them. Anytime, we need something he always finds a way to make sure we are taken care of! I would definitely recommend him to anyone!