by Dr. Steve Tinlin | Mar 17, 2026 | Blogs
If you or someone you know has joints they can move beyond what looks like the “normal” range, and reminds you of being “double jointed,” this post is for you. 80% of the cases seen in my office are girls. Frequently, the mother has a history of hypermobile joints....
by Dr. Steve Tinlin | Mar 16, 2026 | Blogs
Exercise as a back-pain remedy is universal. But so is aspirin and spinal manipulation. Each therapy has value depending on the situation. For the moment, let’s consider acute versus chronic back pain. I seldom recommend exercise in acute situations. In most...
by Dr. Steve Tinlin | Mar 15, 2026 | Blogs
Current research links chronic low-grade inflammation to cancer, diabetes, cardiovascular disease, depression, and high blood pressure. Chronic low-grade inflammation is predominately preventable! How? Diet. The Standard American Diet (SAD) is a pro-inflammatory diet;...
by Dr. Steve Tinlin | Mar 14, 2026 | Blogs
It’s Monday. A new day, a new week and a new month! The year is half over. Are you making progress? Years ago, someone told me, “To accomplish anything in this life you must do two things; decide what you want and decide what price you are willing to pay to get it.”...
by Dr. Steve Tinlin | Mar 13, 2026 | Blogs
Are you as amazed as I am by the number of people taking antidepressant medications? I don’t begrudge them and I can absolutely sympathize with them! If you are reading this and wondering “what’s with all this depression? I’ve never had that.” Count yourself among the...
by Dr. Steve Tinlin | Mar 12, 2026 | Blogs
Today marks the 36th Anniversary of the day I opened what was then, DuPont Chiropractic! That day was chosen because the night before my father and I finished hanging the wallpaper in my reception area, and it stayed up! All these years later, many people who...
