by Dr. Steve Tinlin | Mar 21, 2026 | Blogs
In 1989 psychologist and gerontologist, Ken Dychtwald, explained his fifteen years of research on the aging of the baby boom generation, in his best-selling book, Age Wave. He predicted the record number of people approaching retirement simultaneously would change...
by Dr. Steve Tinlin | Mar 20, 2026 | Blogs
I use the Rapid Release instrument because it does something I can’t do with my own hands and there is nothing comparable to it on Earth. The benefits come from the 150-hertz high-frequency vibration activating nerve pathways to the brain which relax muscles while...
by Dr. Steve Tinlin | Mar 18, 2026 | Blogs
If you fly on airplanes and you are prone to falling asleep or you need to get decent sleep while flying, consider buying an inexpensive cervical collar. The pliable foam wrapped in cotton will hold your head neutral and provide a “shelf” for your chin to rest upon. I...
by Dr. Steve Tinlin | Mar 17, 2026 | Blogs
If you or someone you know has joints they can move beyond what looks like the “normal” range, and reminds you of being “double jointed,” this post is for you. 80% of the cases seen in my office are girls. Frequently, the mother has a history of hypermobile joints....
by Dr. Steve Tinlin | Mar 16, 2026 | Blogs
Exercise as a back-pain remedy is universal. But so is aspirin and spinal manipulation. Each therapy has value depending on the situation. For the moment, let’s consider acute versus chronic back pain. I seldom recommend exercise in acute situations. In most...
by Dr. Steve Tinlin | Mar 13, 2026 | Blogs
Are you as amazed as I am by the number of people taking antidepressant medications? I don’t begrudge them and I can absolutely sympathize with them! If you are reading this and wondering “what’s with all this depression? I’ve never had that.” Count yourself among the...
